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Nish Rai 5km
Feb 10, 2020
In Main Forum
I’ve been going swimming every other day and feel good! I already feel myself improving significantly. I think this is what my body needed. It’s not too late to get involved! Sign up and start swimming!
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Nish Rai 5km
Jan 27, 2020
In Main Forum
Ok so I just saw on the site that there’s 26 days till the swim... slight panic as i’ve struggled to get training in. But it’s never to late to put in everything I can to this last month and really push myself.
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Nish Rai 5km
Jan 09, 2020
In Main Forum
Training's much tougher than I thought but I'll keep going! Here's a link I found helpful for training for swims with simple exercises you can do at home https://www.yourswimlog.com/core-exercises-for-swimmers/ :)
Training! content media
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Nish Rai 5km
Jan 05, 2020
In Main Forum
Hi everyone! Thanks for joining! This first FD Making Waves event will be the contribution from the UK as part of the FD/MAS Global Awareness week 2020. If you've become a member from outside the UK hoping to swim for our international event stay tuned! We hope to build on this national event and have our next one international! I will start posting more on here about my training and I hope you do too! Good luck!
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Nish Rai 5km

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